My Areas Of Expertise

  • Perfectionism & people pleasing
  • Anxiety
  • Depression & low mood
  • Imposter syndrome
  • Low confidence & self esteem
  • Trauma
  • Relationship problems
  • Lack of direction & purpose
  • Stress & burnout
  • Family issues & conflict

Working with me will empower you to...

Break free from the chains of other’s opinions, perfectionism and striving

Uncover your authentic interests, values, desires and strengths

Set healthy boundaries and feel peaceful about keeping them

Develop decision-making skills that align with your authentic self

Embrace your true identity and the way you are wired

Navigate conflict in relationships with confidence

Discover healing from the weight of depression and anxiety

Overcome the temptation to overanalyze every situation

Create an intentional life that shines brightly of who you truly are

 

Choosing a therapist is not always easy and you deserve to feel confident that I am the right fit for you. I am here to answer any questions you might have before making this decision. I would love to connect for a complimentary phone call where we can get to know each other a bit.