Services

My areas of expertise

Perfectionism and people pleasing

Anxiety

Depression and low mood

Imposter syndrome

Low confidence and self esteem

Trauma

Relationship problems

Lack of direction and purpose

Stress and burnout

Family issues and conflict

Working with me will empower you to...

Break free from the chains of other’s opinions, perfectionism, and striving 

Uncover your authentic interests, values, desires, and strengths 

Set healthy boundaries and feel peaceful about keeping them

Develop decision-making skills that align with your authentic self

Embrace your true identity and the way you are wired 

Navigate conflict in relationships with confidence 

Discover healing from the weight of depression and anxiety

Overcome the temptation to overanalyze every situation

Create an intentional life that shines brightly of who you truly are


Choosing a therapist is not always easy and you deserve to feel confident that I am the right fit for you. I am here to answer any questions you might have before making this decision. I would love to connect for a complimentary phone call where we can get to know each other a bit.